How To Release The Stress Stored In Your Body

How To Release The Stress Stored In Your Body It’s all about taking time to unlock the ‘Muscle of the Soul’ Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the vertebral column and brim of the pelvis, that…

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1 % of the World’s Population Doesn’t Sleep Like Everybody Else – Are We Doing It Wrong?

1 % of the World’s Population Doesn’t Sleep Like Everybody Else – Are We Doing It Wrong? You’ve surely heard somewhere by now that Tesla slept only two hours each night, and Margaret Thatcher slept only four. And they’ve lived well into old age, and never seemed to have been stopped by daytime fatigue! We marvel so often at famous geniuses, successful entrepreneurs, political leaders and others who’re known to thrive on less than 5 hours of sleep each night. We love to talk about it – doesn’t this make…

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What CBD Oil Could Do For The Health of Your Pets

What CBD Oil Could Do For The Health of Your Pets More and more people are using CBD oil to maintain their health and treat various conditions. The benefits of CBD oil stretch far and wide, and it’s especially getting a lot of buzz today because of its effectiveness in relieving stress and anxiety – conditions that are almost unavoidable in the modern world. But the wonders of CBD oil shouldn’t be reserved for humans only. Not just humans, but all vertebrates have an endocannabinoid system (ECS) which fine-tunes numerous vital…

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