When You’re Feeling Like Crap, Don’t Personalize It!

When You’re Feeling Like Crap, Don’t Personalize It! We all go through moments of feeling down, when you’re in it, try not to personalize it. When you personalize you grab onto the pain and linger on it; you keep mulling the thought over and over in your head. When you’re going through hell, keep going. You can’t make the distance shorter but you can move through it faster. So push to get to the worst feeling as quick as possible – the relief lies beyond that. The down periods will…

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