How To Improve Your Life In 3 Simple Steps

How To Improve Your Life In 3 Simple Steps The world of personal development is certainly an interesting one. As the shelves in your local bookstore and the search results on Google suggest, it is undoubtedly quite oversaturated with both redundant and often contradictory advice on how to improve your life. Whether it be coming from well-recognized forces in the industry such as Tony Robbins and Lisa Nichols, or from people such as myself who would love to one day become that much of a force, there are plenty of…

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A Brutally Honest Guide To Stop Caring About What Other People Think

A Brutally Honest Guide To Stop Caring About What Other People Think While there are certainly many things in this world that can quite easily get our “knickers caught up in a bunch,” there are few that personally bother me more than the reality that, in a world with over 7.5 billion people, far too many of us allow ourselves to be controlled by the opinions of just one or two of these people. We have countless dreams, ideas and opportunities, all of which we’re often more “comfortable” shutting down rather than…

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Science Says Silence Is Vital For Our Brains

Science Says Silence Is Vital For Our Brains If you’re the average person, you wake up to the sound of an alarm. That alarm sends you to the bathroom where you quickly get yourself ready for your workday. If you have the time, you might eat something before jumping into your car to listen to music or the radio while you sit in traffic on your way to work. Once you get there, it’s all people, customers, co-workers, cars, trucks, planes, lawn mowers, construction, phone calls, and tasks for the next 8…

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How To Get Over A Breakup & Stop Thinking About Your Ex

How To Get Over A Breakup & Stop Thinking About Your Ex Romantic relationships are undoubtedly one of the most interesting facets to life. When they’re going well, they have the potential to uplift us to levels of contentment we once thought to never be possible. This is especially true at the beginning of a new relationship, when both partners find themselves in what many label as the “honeymoon stage,” where neither can seemingly do wrong in the eyes of the other. However, when a romantic relationship is either going poorly…

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Are You A ‘Truth Seeker’ That’s Upset With ‘Asleep’ People? Read This.

Are You A ‘Truth Seeker’ That’s Upset With ‘Asleep’ People? Read This. We’re in a time where truth is coming to the surface, and it can be frustrating and infuriating to learn about some of what is going on in our world. Whether it’s deception, manipulation or issues that affect current events, it’s a high time for digging into truth. But what happens when we don’t work to process the emotions mentioned about that can often come from learning about this stuff? What if we simply let them linger? Before…

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Some Tips To Help You Unwind Your Busy Monkey Mind

Some Tips To Help You Unwind Your Busy Monkey Mind Most people believe relaxing activities are only done in the evenings, and should be grouped in categories, scheduled, or put in an evening “routine,” as if it’s simply another item to check off your “to-do” list. The good news? You don’t have to wait until the evening to unwind and relax. In fact, you shouldn’t. You deserve to feel grounded in your center and a sense of peace all day, not for just a few hours at the end of your…

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Gillette’s New Ad On “Toxic Masculinity” Is Incredible – And Necessary, But…

Gillette’s New Ad On “Toxic Masculinity” Is Incredible – And Necessary, But… In an age of extremes, the nuance of this article is going to be what helps us understand what we are truly seeing in terms of the challenges we face and how we can solve them without generating a strong opinion on these issues. I encourage you all to carefully read this article as if we want to help move away from things like “toxic masculinity,” “toxic femininity,” racism and so forth, but we must do so wisely by truly understanding the…

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The Most Powerful Testimony I’ve Ever Heard: My Interview With Anneke Lucas

The Most Powerful Testimony I’ve Ever Heard: My Interview With Anneke Lucas I believe that life brings synchronicities to those who are open to them. Well, I suppose life brings synchronicities to everybody, but it is those of us who accept that the universe has a more comprehensive vision of our life mission than we do that are more likely to take advantage of them. It is not so much that we have to be on the lookout for every sign and symbol that flashes past us; it’s more about noticing the things that resonate most with us, calling…

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11 Things We Should All Let Go of As We Head Into 2019

11 Things We Should All Let Go of As We Head Into 2019 The new year is almost here and it’s often a time when we all start to think about what we want to change for the next year. I’ve never been much a fan of the whole cliche of changing because of the new year, but why not embrace it as a time where we can reflect at least? That usually leads to change! Do a quick reflection right now. Do you feel like you have followed your…

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The Secret To Feeling Loved In a Relationship – It Might Surprise You

The Secret To Feeling Loved In a Relationship – It Might Surprise You Everyone wants to feel loved don’t they? The feeling of having someone else sustain you and your feelings because they love you, tell you all the time and show it to you in every way imaginable? Well here’s the secret to live that fantasy life: Love Yourself! Or better yet, work to see the love that you truly are. When you connect with the love within you, you won’t need any of the above as you realize you…

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