1 % of the World’s Population Doesn’t Sleep Like Everybody Else – Are We Doing It Wrong?

1 % of the World’s Population Doesn’t Sleep Like Everybody Else – Are We Doing It Wrong? You’ve surely heard somewhere by now that Tesla slept only two hours each night, and Margaret Thatcher slept only four. And they’ve lived well into old age, and never seemed to have been stopped by daytime fatigue! We marvel so often at famous geniuses, successful entrepreneurs, political leaders and others who’re known to thrive on less than 5 hours of sleep each night. We love to talk about it – doesn’t this make…

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10 Quick & Nourishing Smoothie Recipes That Taste Great

10 Quick & Nourishing Smoothie Recipes That Taste Great Have you ever compromised on a nourishing and filling breakfast because you are running late for work? Well, it has happened to all of us, especially women with kids. And the good news is, smoothies! That’s right! Smoothies are nutrient-rich, delicious and can be made within minutes. You can replace it with your coffee on-the-go as it is much more healthy, filling, and tasty. Here are 10 such smoothies prepared using a variety of fruits, veggies, and other ingredients. Some of…

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