Our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest, finds a new study. “Everyone thinks you need to ‘practice, practice, practice’ when learning something new. Instead, we found that resting, early and often, may be just as critical“.

Our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest, finds a new study. “Everyone thinks you need to ‘practice, practice, practice’ when learning something new. Instead, we found that resting, early and often, may be just as critical“.
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