You can train your brain to form good habits – like going to the gym and eating healthily – simply by repeating actions until they stick, regardless of how much satisfaction you get from it, according to new research using computer simulations of digital rodents.

You can train your brain to form good habits – like going to the gym and eating healthily – simply by repeating actions until they stick, regardless of how much satisfaction you get from it, according to new research using computer simulations of digital rodents.
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