Newbie THC:CBD dose for anxiety, muscle tension, aches and pains, sleep

Newbie THC:CBD dose for anxiety, muscle tension, aches and pains, sleep

I’ve got some 1:1 THC:CBD capsules coming. They’ve got 10mg of each. But I can split them in half if needed. What do you think I should take to start?

I’ll also have pure CBD oil on hand, too, if I don’t like the effects of the THC much. I’ve not found CBD itself to be too helpful, so I’m trying to find a balance.

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