A study has found that constantly being online or on your smartphone creates a state of “online vigilance” where one’s mind is automatically monitoring communications. This does not give your mind a time to rest and decreases mindfulness.

A study has found that constantly being online or on your smartphone creates a state of “online vigilance” where one’s mind is automatically monitoring communications. This does not give your mind a time to rest and decreases mindfulness.
top scoring links : multi

Related posts

Leave a Comment